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However, the habit also can be a self-soothing tool for individuals who be afflicted by trauma. Porn viewers often watch the videos to relax and to flee from reality. In addition, masturbation causes the release of the chemical Prolactin, which has a calming effect. This chemical can make a person feel sleepy, which may help a person cope with stress. Pornography is normally touted as a healthy escape from usual life, permitting people to cope with stress and tackle the challenges of growing up. It also has useful effects on other areas of their lives, including sexual satisfaction. It is a form of escapismEscapism is the flexibility to briefly escape a condition and concentrate on anything else. You can do this through television and flicks, books, sports, games, music or daydreaming - it's an awesome tool in combatting stress, boredom or depression. Escapism can be seen as a healthy part of life in place of something to avoid. Escapism can become an addiction, resulting in the ruin of work and relationships, inefficient productiveness, and eventually dissatisfaction. This is very true for porn videos which frequently serve as outlets for self-loathing and an escape from reality. A study carried out in France found out that an alarmingly high percentage of men used porn as an outlet to contend with disagreeable emotions such as stress or boredom. They cited sexual satisfaction and arousal as key reasons they watched porn. If you find that pornography serves as an escape from reality, try finding ways to exchange it with real world activities. Making a list of items to do in real life will keep you occupied and provides your self the prospect to confront issues in place of running away. Gaining momentum towards your goals can be difficult, but the effort will pay off in the end. Before you embark on this journey, take some time to identify what truly motivates you and what reviews in life are worth striving for.
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