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Treatment for pornography dependancy is always comparable to other kinds of addictions. Usually, it involves a combination of counseling, self-help groups, and drugs. Therapy is a safe and valuable way to handle the basis causes of your porn dependancy. Your therapist allow you to pinpoint the triggers that cause you to become addicted and assist you develop coping mechanisms. For example, you may be affected by a past trauma. If that's the case, a therapist permit you to work during the terrible emotions which are causing you to want to proceed viewing pornography. Additionally, you may wish to alter your lifestyle. The most common type of therapy for porn addiction is cognitive behavioral therapy. CBT focuses on thoughts that drive the addictive conduct and challenges those feelings. Cognitive behavioral therapists also address the beliefs that fuel the addiction. Another strategy is hypnosis.

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