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People who self-medicate with drugs or alcohol may feel that it is simpler to deal with their indicators than to seek help from a doctor. They may also assume that drugs are safe and that the dangers are minimized. However, illicit drugs may cause serious health issues, including dependancy, overdose, and death. Self-medicating with drugs can exacerbate the indicators of mental illness or even lead to actual injury or death. For example, alcohol can worsen melancholy. Alcohol can also exacerbate stress and pain. This is especially true if you are already taking antidepressants or other drugs in your mental illness. Porn is regularly used as a coping mechanism for melancholy, but it also can lead to an addiction. You should monitor your intake and set goals to quit your self-medicating habits. Depending on your instances, you will get help online or through local support groups. If you are self-medicating with porn, you should keep a diary to record how much you use it and how it affects your life.

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