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Escapism can become an addiction, resulting in the ruin of work and relationships, inefficient productiveness, and eventually dissatisfaction. This is very true for porn videos which frequently serve as outlets for self-loathing and an escape from reality. A study performed in France found out that an alarmingly high percent of men used porn as an outlet to deal with disagreeable emotions such as stress or boredom. They cited sexual satisfaction and arousal as key reasons they watched porn. If you find that pornography serves as an escape from reality, try finding ways to switch it with real world routine. Making a list of activities in real life will keep you occupied and give your self the prospect to confront issues as opposed to running away.
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